Expeditions

You will be met in Kathmandu by your local guides and driven to your accommodation where you will meet the rest of the team and have a gear check by Booka. Any required items can be purchased from Kathmandu before we fly to Lukla the next day. Accommodation and meals along the trek are in local tea houses helping to support these local communities. Vegetarian and vegan options can be catered for along the trek. 

The trek itself follows the dudh Koshi river (meaning milk river) which appears white due to the glacial fed waters running through it. You will travel across high suspension bridges and down into low valleys, as well as traversing moraines on your trek into base camp. Along the way we will also visit the spectacular and iconic AmaDablam base camp, and climb Nagarjuna Hill at a height of 5100m with stunning views of AmaDablam. As we arrive closer to Everest base camp we will make an ascent of Kala Patthar at an altitude of 5500m. Here you will get exceptional views of Mt Everest, Lhotse, and Nuptse, before we make our final push to arrive in Everest Base Camp where we will sleep for 2 nights. Luxury tented accommodation will be provided while at Everest Base Camp (5364m). 

You will need to be fit enough to trek for 5-8 hours per day carrying a pack up to 10kg, and with over 17 years as a leading Personal Trainer Booka will make sure you are in great shape to do it. 

We have allowed ample time for acclimatization, and have a flexible schedule to give everyone the best possible chance of reaching Everest Base Camp at 5364m and having an experience you’ll never forget.